VOTRE CORPES, UTANO HWAKO, YOUR RESPONSIBILITY

 

UTANO HWAKO, YOUR RESPONSIBILITY

THIS MESSAGE HAS BEEN BROUGHT TO YOU BY THE HEALTH PAW ON BEHALF OF SHUMBAFOOT

IT IS QUITE A SHAME THAT LIVES ARE INDEED BEING LOST ON A WEEKLY BASIS DUE TO A RECENT VIRUS WHICH HAS INVADED SOCIETY BY STORM. ITS EFFECTS WERE UNEXPECTED, BUT IT IS NOW OUR DUTY TO ACT UPON THIS CRISIS BEFORE WE ALL PERISH. THE QUESTION POSED AT THIS POINT IN TIME IS WHAT SHALL WE DO! WELL WE HAVE BEEN ASKING THIS FOR QUITE SOME TIME AND THE ANSWER HAS NOT BEEN DELIVERED. WELL WE MIGHT HAVE GOOD NEWS.

 A CURE FOR CORONA IS POSSIBLE, THE ONLY ISSUE IS THE TIME HAS NOT YET ARRIVED FOR THE PERSON WHO KNOWS IT, TO REVEAL IT. SCIENTISTS ARE WORKING A LOT AND NEW TEAMS HAVE BEEN TASKED TO RESEARCH ON THIS VIRUS AND FIND A CURE FOR IT. ACCORDING TO THE SHUMBAFOOT MEDICAL RESEARCH UPDATE FOR THE PAST MONTH, OVER 2 MILLION people have so far been reported to have been affected by the Virus and this is not a pleasing amount. INDEED ACTION NEEDS TO BE TAKEN, BUT ONLY WHEN WE KNOW THE DIRECTION AND OUR END GOAL. 

AS THE HEALTH PAW, WE WOULD LIKE TO SUGGEST THAT WE ARE READY TO PUT SOME EFFORT INTO FINDING OUT WAYS TO TACKLE THIS SITUATION AND WE WANT TO ASSURE THE WORLD THAT HOPE IS HERE AND THERE IS NO ROOM FOR ABUNDANT LOSS OF LIFE.

Profound  Regards 



WHY  STAY HEALTHY EVERY TIME?

You can agree with us that a healthy body shelters a healthy soul. Imagine if you are suffering from a very dangerous disease which you can not diagnose or comprehend and you visit the doctor for checkup and treatment hoping that you might get better after the treatment, but according to the doctor, you are left with a few weeks till you pass on. Il ne sera pas bien. The advice might sound cliché and of less importance, but you better take it before experience teaches you the lesson because experience is the best teacher, but some of the lessons you get, will show you that indeed on earth, you only live once. So when your body is healthy all the time, you will be assured of a healthy soul because your emotions are inspired by the state of your body, whether you are well or sick. You can clearly notice a healthy person by their happy actions which are not forced and you can as well notice an unhealthy person by the way they create impressions that vividly show fake joy and signs of depression.

WHAT SHOULD ONE DO TO MAINTAIN OR ATTAIN A HEALTHY BODY AND A HEALTHY LIFESTYLE

  •    Another cliche statement that most pre-school children know is eat a balanced diet and this should be for every meal every day of your life. For those who may not know, A BALANCED DIET is a meal that contains food with all the adequate nutrients needed by a human body in their correct proportion in order to achieve body development, health, and the ability to conduct day to day activities. 
  • The main nutrients that one needs to include in his or her diet are: CARBOHYDRATES (for energy provision in the body), PROTEINS (for the production of amino acids and general body growth/building), FATS (for provision of body heat during metabolism), ROUGHAGE (for easy egestion and prevention of constipation), VITAMIN A (for clear eyesight), VITAMIN C (for healthy gums and other mouth tissues mainly), CALCIUM (for strengthening bones and teeth), IRON (to maintain the blood hemoglobin concentration), etc.
  • You may have or have not heard of a disease called CORONARY HEART DISEASE (CHD), however, CHD comes when fat (mainly), accumulates from the walls of coronary arteries, which are of the heart, into the coronary arteries. This can cause frequent cardiac arrests and high blood pressure in the heart (especially at the left side). You would rather prevent yourself from consuming excess fat than receiving a bypass surgery which can be very risky since the surgeons will be dealing with your heart. We also encourage every person to eat the right amount of food and reduce junk food in order to prevent obesity. To prevent obesity and CHD, one can have regular exercises   depending on how fit they are. IT'S NOT ABOUT THE MUSCLE, BUT IT'S ALL ABOUT YOUR HEALTH.
  • Drug abuse can destroy your life within a short period of time. It is necessary for everyone to know why it is really nice and goooooood, but very deadly. Medical drugs are to be taken under the guidance and according to the prescriptions from a qualified doctor. As the Health Paw of the SHUMBAFOOT ORGANISATION we would like to assure you that in the near future, we will provide statistics on drug abuse and appropriate action will be taken to prevent drug abuse. We are sure you do not want experience a life with failed body organs in your precious body and we do not want negligent people to stress doctors with unecessary problems that could be prevented.
  • PREVENTION IS BETTER THAN CURE AND A BALANCED DIET A DAY, KEEPS THE DOCTOR AWAY.

REGARDS



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